Hypnotherapy for Depression

Numbers are rising in people of all ages.  The number of people that suffer from depression every year is saddening. Many people have gone through tough times, bereavements, traumas, illnesses or other difficult life events.  Depression is often a reaction to these events.

Sometimes people don’t even realise that they are depressed.  Symptoms such as feeling miserable, feeling bad about yourself, irritability, persistent anxiety, low mood, insomnia, difficulty concentrating, and loss of interest or appetite are some of the many symptoms that are listed at an Initial Consultation.  Clients often describe feelings of ‘hopelessness’, ‘what’s the point?’, ‘it’s like walking through treacle’, ‘everything seems like a huge effort’, ‘even the little things seem too much’.

In addition to these common symptoms, depression can also vary with different personalities and can lead to you indulging in all the wrong habits to try and feel better, or to forget your problems.

Hypnotherapy can play an important role in helping you cope with the situation at hand. After often, just a few sessions of treatment, clients report feeling more positive, stronger and optimistic about the future.

Not only will it help you increase the levels of dopamine and serotonin, but it can also motivate you to make positive changes in your life.

If you’re seeking professional help, please get in touch today.